Thursday, March 25, 2010

N-Viro converts wastewater sludge into biomineral agricultural products

alternative energy : waste to energy : renewable energy : opportunity fuels : clean coal
http://www.nviro.com

Pollution is often just something in the wrong place at the wrong time. With the right kind of alchemy garbage can be turned into gold.

N-Viro International Corporation converts waste to energy.

Here is some technical mumbo jumbo describing how that process works from their website.

The N-Viro technologies involve the mixing of municipal bio solids with specific alkaline waste products from the coal combustion electric generation (making clean coal), cement and lime industries. This process stabilizes organic waste thru pasteurization and complete disinfection.

Our suite of green technologies complement each other and build upon a unique concept transforming waste products into a beneficial fertilizer or ultimately creating N-Viro Fuel a renewable alternative energy fuel perfectly synergistic with the coal combustion industry.

N-Viro develops and licenses its technology to municipalities and private companies. Their patented processes use lime and/or mineral-rich, combustion byproducts to treat, pasteurize, immobilize and convert wastewater sludge and other bio-organic wastes into biomineral agricultural and soil-enrichment products with real market value.

The company has generated sales in excess of $40 million dollars, since its initial public offering in October of 1993, which was underwritten by Robertson Stephens, Raymond James, Oppenheimer & Co., and Paine Webber.

They are active in Florida and have taken over the Volusia County facility in Daytona, which processes solids into soil from many places in Central Florida.

April-May Boston area Vegetarian Express Cooking Classes on the East Coast

Boston Area Vegetarian

--------------------------------------------------
From: "les_mail" leslie@lesliecerier.com

*Spring has sprung and it is very sweet. After spending the last 2
weeks in CA, I am back on the east coast and happy to be home.
California was beautiful and I loved teaching at Esalen in Big Sur. *

*Now it is time to teach my Vegetarian Express Cooking class and I am
offering 3 different locations and 3 different dates. Please register
for the one closest to you: *

*April 11th 3PM-6PM in Shutesbury, MA, my home gourmet country
kitchen*

*April 25th 3PM-6PM at Sarah Lawrence College in Bronxville, NY*

*May 20th 6:30PM- 10PM at the Natural Gourmet in New York City.*

*Please join me and please let your friends and family know. *

*Registration Details and links for these classes are on my website
http://www.lesliecerier.com
. *

* *

*Spread the word. Thanks a lot!*

* *

*Wishing you a joyful week.*

* *

*Leslie***

*http://www.Lesliecerier.com
*

*leslie@lesliecerier.com*

*413-259-1695*



--
If you do not want to receive any more newsletters,
http://lesliecerier.com/les_mail/?p=unsubscribe&uid=627a673f0aa0d87c893697ea82c83320

To update your preferences and to unsubscribe visit
http://lesliecerier.com/les_mail/?p=preferences&uid=627a673f0aa0d87c893697ea82c83320
Forward a Message to Someone
http://lesliecerier.com/les_mail/?p=forward&uid=627a673f0aa0d87c893697ea82c83320&mid=67


--
Powered by PHPlist, www.phplist.com --

Wednesday, February 17, 2010

Nutrition healthy foods

From: Ruth Kovacs

Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren’t. But some of his favorites, like purslane, guava and goji berries, aren’t always available at regular grocery stores. I asked Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” to update his list with some favorite foods that are easy to find but don’t always find their way into our shopping carts. Here’s his advice.

  1. Beets: Think of beets as red spinach, Dr. Bowden said, because they are a rich source of folate as well as natural red pigments that may be cancer fighters.
    How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power.
  2. Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes.
    How to eat: Asian-style slaw or as a crunchy topping on burgers and sandwiches.
  3. Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes.
    How to eat it: Chop and saute in olive oil.
  4. Cinnamon: May help control blood sugar and cholesterol.
    How to eat it: Sprinkle on coffee or oatmeal.
  5. Pomegranate juice: Appears to lower blood pressure and loaded with antioxidants.
    How to eat: Just drink it.
  6. Dried plums: Okay, so they are really prunes, but they are packed with antioxidants.
    How to eat: Wrapped in prosciutto and baked.
  7. Pumpkin seeds: The most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
    How to eat: Roasted as a snack, or sprinkled on salad.
  8. Sardines: Dr. Bowden calls them “health food in a can.” They are high in omega-3’s, contain virtually no mercury and are loaded with calcium. They also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins.
    How to eat: Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread.
  9. Turmeric: The “superstar of spices,” it may have anti-inflammatory and anti-cancer properties.
    How to eat: Mix with scrambled eggs or in any vegetable dish.
  10. Frozen blueberries: Even though freezing can degrade some of the nutrients in fruits and vegetables, frozen blueberries are available year-round and don’t spoil; associated with better memory in animal studies.
    How to eat: Blended with yogurt or chocolate soy milk and sprinkled with crushed almonds.
  11. Canned pumpkin: A low-calorie vegetable that is high in fiber and immune-stimulating vitamin A; fills you up on very few calories.
    How to eat: Mix with a little butter, cinnamon and nutmeg. 

Thursday, October 1, 2009

Outrageous hospital medical bill

My mother was feeling pain in her chest and elsewhere.

When the pain did not go away, my sister, who is a physician, took my mother to the hospital, because they were afraid she might be
having a heart attack.

She was there for one day.

The bill is for more than $11,318, for one day.

I imagine more bills are to follow from the various physicians. For example, on the bill is a charge for the MRI, but possibly the
charge for the doctor reading the MRI is still to come.

The bill has one charge after another for $220, $265, $384 and so on, which add up.

There are big charges like $1,470 for observation, which I believe is a way of keeping the charges down by not admitting her as an
overnight patient. Think they say she was only there for 23 hours so they can call it observation instead of charging her for a
stay.

Emer dept level 5 for $2,365.

MRI T-spine w/o cont for $1,917.75.

EKG tracing only for $500, three times for $1,500.

There is no explanation of what these things are, why they were done or what they found out. A little web research would probably
turn up some detail about each one, but I do not feel like doing that right now.

What was wrong with my mother?

Back spasms.

There is a Medicare Op Cy of -$9,543.60, which appears to be a reduction of the charges because of Medicare.

Mcare Op Nd Pmt of $918.93 appears to be what Medicare paid.

There is a B C Payment ND of $293.47, which must be the Blue Cross payment.

There is an Abn Wo Op of -$485.75 which looks to be some other reduction.

The hospital was paid a total of $1,212.40, other than from my mother.

That made the total adjustments -$10,029.35, so my mother only paid $76.25 of this particular bill.

The hospital bill then was $1,212.40 plus $76.25, which is $1,288.65.

This is disturbing, for many reasons.

First, they should just charge you the $1,288.65, if that is the bill.

Second, $1,288.65 is a lot for back spasms, even if they did do tests to rule out other stuff.

The problem is the medical field does not do business with their patients. They service their patients, but do business with
insurance companies.

If the medical field did business with their patients, they could only charge what their patients could afford to pay.

Other businesses operate that way. The car industry sells cars with $250,000 worth of parts for $15,000. They figured out how to do
it.

The computer industry figured out how to put a super computer on everyone's desk for $500.

The power industry figured out how to wire up the entire country and deliver energy to everyone's house for a few hundred dollars a
month.

The medical industry should be able to figure out how to do an EKG for under $500? The auto industry plugs a few sensors into a car
and does diagnostics for $50. What is the difference? Put some sensors on your body and run a computer program. It could tell you a
lot of information.

Other industries have competitive forces driving prices down.

The medical industry is like a scam. Everything is obfusticated. The target of the scam, the patient, is preyed on through their
vulnerabilites. The scam is driven by fear, fear of bankruptcy and fear of illness.

This is a sneaky way to get the maximum money out of people by lawyers, insurance companies, the medical industry and politicians.
It is not that they do not have valuable services to provide, but the way many of those services are provided in regards to today's
medical industry is to me a lot like a moving company scam.

They terrify you with a bill of $11,318. Obviously no normal person can pay that. Therefore you must have insurance. Now you are out
of the equation and the lawyers, insurance companies, medical industry and politicians decide how to divide up your money.

The solution is to get rid of insurance for most things and let the medical industry deal directly with their patients for normal
medical care. They will figure out how to charge what people can afford.

Once we do that, then there are three other things to deal with:

1. People who cannot afford to pay for normal medical care.

2. Large costs that are likely to affect a large percentage of people, such as end-of-life care.

3. Extreme costs that are likely to affect only a few people, such as trauma or rare diseases.

4. Liability lawsuits

By shrinking the healthcare problems to these four areas, the problem becomes more manageable and solutions easy to find. There are
food stamps. There could be healthcare stamps.

End-of-life care could be part of a normal life insurance policy. Instead of getting paid when you die, you get paid when you need
end-of-life care.

Extreme costs are what insurance is for.

The government involvement could be a safety net for those that fall through.

Wednesday, September 23, 2009

Why we fall asleep after eating

My question was why do I fall asleep after eating?

After reading all the previous articles, it seems the question should by why do we stay awake?

Biologically it seems we stay awake to eat and do the other activities that are needed to allow us to procreate and raise the next
generation to pass on our genes.

When we are hungry, a cell in our brain releases a chemical orexins (plus who knows what else) that keeps us alert so we can get
food.

Sugar blocks those cells from producing orexins. Apparently without the chemical to keep us awake, we get sleepy.

Avoid sugar and stay hungry if you want to stay alert.

50 Ways to Boost Your Brain

50 ways to exercise your brain.

http://www.aarp.org/health/healthyliving/brain_health/articles/noodle_boosters.html

Sugar can be addictive, scientist says

"We have the first set of comprehensive studies showing the strong suggestion of sugar addiction in rats and a mechanism that might
underlie it," Hoebel said.
http://www.physorg.com/news148116045.html