Already knew potatoes are high glycemic.
Had a good lunch, salmon, broccoli, vegetables and lots of potatoes. After eating, but still sitting at the table reading, started getting sleepy.
The culprit has to be the potatoes. Happened fast. This happened a couple of days ago too.
The potatoes have about the fastest reaction. Other high glycemic foods can take a half hour to an hour for a sleepy response.
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